BY NANCY STOOPS
Nancy Stoops M.A., M.F.T Licensed Marriage and Family Therapist
Summer is a wonderful time to do so many fun things. I really enjoy being outside and all the activities that go with it being warmer. I love outdoor concerts and I find the venues offer opportunities to go see many of my favorite artists. I love listening to my favorite music while being able to enjoy a beautiful evening sky. If you are a little short on cash many of the cities offer free concerts in the park. It is a great opportunity to pack up a picnic dinner and go enjoy an evening in the park.
As the sun starts to go down and it cools down a bit, a walk in the evening can be a great way to help stay healthy during the summer. As you walk, I hope you will take sometime to enjoy the magnificent sunsets that we have been having this summer.
Summer is also a great time to invite family and friends over for a cookout or maybe take everybody down to the beach and cook there. You could rent a kayak, take a harbor or a dinner cruise, go to Catalina for the day, or build sand castles. These are just a few of the activities the beach offers for all ages. You could find a dog beach and spend the day down at the beach with your most loyal and best friend.
There are still many days of summer left if you should want to take a family vacation. It could be a simple as camping down at the beach or as elaborate as going out of the country. Remember how quickly your children are growing up and try to take advantage of the fact that they are on summer break. Try to spend some quality time with them this summer. Turn off the electronics and make a pitcher of lemonade and spend some time as a family outside enjoying each other and this wonderful season called summer.
This article was written by Nancy Stoops, M.A., M.F.T. Nancy is a licensed Marriage and Family Therapist. She runs free family support groups, a group on loss for seniors, and groups for teens. For more information about any of these services feel free to page her at (626) 935-3818. You may also email her at stoopsshecter@earthlink.net. Nancy’s book, “Live, Heal and Grow” is available for purchase at http://www.RoseDogBookstore.com or Amazon.com
